Healthy meal ideas

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Great recipes that are super good for you!

Pop open a box of happy eggs and you'll find a whole world of possibilities. Our lovely free-range eggs are full of essential nutrients, low in fat, low in sugar and super healthy.

Eggs and your health

They're also incredibly versatile, so there's no end to the great-tasting meals you can whip up once you get cracking. On this page you'll find lots of really healthy recipes using eggs – perfect for breakfast, lunch, dinner or a quick, tasty snack.

Try using eggs instead of meat for lighter meals that are still packed with protein, or cooking them with bright, fresh veggies for extra vitamins. We love the asparagus and poached egg salad, bite-sized tortillas and fresh, tangy feta and herb omelette. See if you do too.